NO Longer Weighting

On the edge…not so scary today
July 26, 2010, 9:22 pm
Filed under: Random Ramblings

So it’s been a minute but I really have been processing and evaluating how I use food.  I feel like I’m on the edge of something big – bigger than myself – bigger than the weight…something good is coming.  Let me rephrase – something good is here.

In the past few weeks I’ve been practicing “being kind to myself” as Geneen Roth says.  I have been speaking up, not letting people take advantage, vocalizing my true feelings, and constantly checking in with myself.  Seeing what I want – resting when I need to rest, laughing, spending time with great people.  Even though life has been crazy (when is it not?)  as of late food is just food.  Which is strange – but nice.  It’s nice to not focus and think about food 100% of the time I’m not actually eating.  I like this new place and trust me I still have a long way to go but I could get use to this self kindness. 

What about you?  What are you up to?  How are things in your world?


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Freeing isn’t it?

Just want you to know that I’m still enjoying your blogs and that I’m very proud of your progress 🙂

Comment by Kat

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