Filed under: Random Ramblings
So it’s been a minute but I really have been processing and evaluating how I use food. I feel like I’m on the edge of something big – bigger than myself – bigger than the weight…something good is coming. Let me rephrase – something good is here.
In the past few weeks I’ve been practicing “being kind to myself” as Geneen Roth says. I have been speaking up, not letting people take advantage, vocalizing my true feelings, and constantly checking in with myself. Seeing what I want – resting when I need to rest, laughing, spending time with great people. Even though life has been crazy (when is it not?) as of late food is just food. Which is strange – but nice. It’s nice to not focus and think about food 100% of the time I’m not actually eating. I like this new place and trust me I still have a long way to go but I could get use to this self kindness.
What about you? What are you up to? How are things in your world?
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NO Longer Weighting 
Freeing isn’t it?
Just want you to know that I’m still enjoying your blogs and that I’m very proud of your progress 🙂
Comment by Kat July 27, 2010 @ 10:55 am